3 september – Headstand: From basics to breakthroughs

Please book early to avoid disappointment as there will be limited places. (Maximum 14 students)

Book here

This morning mini-workshop will be aimed at preparations, practice and variations of headstand. The intention is to be progressive and to look at fundamental exercises towards headstand away from the wall for those that would like to learn or variations to play with for those who already can. The workshop is open to all who have some yoga experience and are willing to go upside down! (With help and progression where appropriate)

Teacher: Chris Boyer
Date: 3 september
Time: 10:00 – 13:00

Pris:
300kr Ordinaire
200kr Student/Sjukskriven

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